Staff Wellbeing

At Pneuma, the mental health and wellbeing of our staff is our highest priority. We acknowledge that working within mental health can be both rewarding and challenging. Our staff are encouraged to implement a healthy work-life balance in order to recharge their batteries and prioritise their own wellbeing.

Many of the Pneuma Team rely on the outdoors and exercise to recharge their batteries... well as leaning on the shoulders of their colleagues and developing supportive friendships.

Let's see what else the Pneuma Team have been getting up to!

Stress Awareness Month 2023

In the run up to Stress Awareness Month, we asked the Pneuma Team to share how they de-stress, recharge and restore. The theme for this year was, ‘Working together to build resilience and reduce stress’.

Most of us experience stress at some time in our lives. Although workplace stress is particularly common, stress can be caused by a number of factors.

It is not always possible to control the things that trigger stress, but there are some steps that we can take to try and keep stress to a minimum. 

The Pneuma Team believe that once we take care of ourselves, mentally, emotionally and physically, we have set ourselves a sturdy foundation which allows us to tackle whatever life throws at us.

As the saying goes, "you cannot pour from an empty cup". The Pneuma Team encourage one another to fill up their cups in order to help others - bonus points if you wear your Pneuma hat whilst doing so! #PneumaHatsOnTour